Client Journey

Initial Health History Consultation

75 - 90 minutes

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Initial Health History Consultation

Are you tired of going to specialist after specialist to explain your health and simply want to have one person that you can speak to who may be able to help you? This initial health consultation provides you with that opportunity. A time for you to explain your health the different symptoms you may be experiencing, when they started, what helps and what doesn't. Discuss your childhood health history, your family history as well as your emotional health. By hearing YOUR story and understanding YOUR goals it allows Anuja to offer you expert opinion on some of the different reasons why she feels you are experiencing symptoms that you are. During this session she also makes recommendations for laboratory tests she feels may help support and guide your treatment program.

What to expect

  • Review of your Health History - symptoms, diet, childhood history, lifestyle
  • Goal setting - to have a clear understanding of what you would like to achieve what is attainable
  • Examination - Pulse, Nail, Hair and Tongue Examination
  • Insight into some of the reasons which maybe causing your symptom
  • Summary of the strategies that will be used during your program
  • Emailed follow up summary of your session including steps to get you started your program.

Computerised pulse diagnosis which includes chakra, meridien and ayurvedic analysis is also offered and needs to be pre-booked at time of the booking. Astrology is incorporated where requested during the treatment programs

 

Sessions

Session Bundles

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Program Sessions

You will not find any pre-made packages here! Over the last 15 years Anuja has discovered that each individual journey is so incredibly unique that a person can not be confined to a set package to help them achieve their goals. Following on from the initial health history Anuja will make a suggestion for the number of sessions, the nature of the sessions that she feels you will most benefit from. You will then be able to make the decision if you would like to start on her program. Generally a minimum commitment of 3 sessions over 3 months is required to support the simplest of cases, whilst more complexes cases usually require longer and more sessions.  

During the sessions you will

  • Continue to discuss your goals and work towards achieving them
  • Develop further understanding into the root cause of your condition and interconnectedness of the different systems
  • Explore new ways of eating and different foods to support your health
  • Implement lifestyle changes to help support your health goals
  • Meditation session and techniques will be offered (if required)
  • Yoga session and program may also be included if relevant for your needs
  • For those interested in Ayurvedic Medicine you will learn more about your constitution and how to support it
  • Herbs, supplements and oils to help re-balance your body systems will also be suggested

What is included when working within a treatment plan

  • sessions scheduled at one of 3 clinics, over video call or phone.
  • Thorough clinical research outside of session times to ensure that all protocols and offered is in line with the latest science as well as referencing from the Ayurvedic texts to ensure the program has taken your individual personal needs and unique presentations into consideration
  • Emailed session reports
  • Handouts to support your program
  • Email support - throughout your program plan to clarify any suggestions and make corrections necessary
  • Summary of the strategies that will be used during your program
  • Continued review of health symptoms and analysis of any lab results

Sessions

Session Bundles

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Long term maintenance support

ongoing

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Maintenance and further learning

  • Time will be spent to support you implementing a healthy daily and seasonal routine
  • You will be learn about diet and lifestyle changes that are required at different phases of life
  • Vedic astrology may be incorporated to help support emotional and mental well being
  • Recipes and an understanding of kitchen foods and spices to support your health will be given

Programs are designed with YOU, the client, at the centre.

  • Taking into consideration your personal goals and what is sustainable for you
  • Based on the imbalances presented with your body systems and taking your unique body composition into account.
  • Unlike many disciplines Functional Medicine and Ayurveda are not concerned with the named diagnosis of a disease but WHAT has created these manifestations within YOUR unique body.

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