The SuKarma Journal: Ayurveda and Functional Medicine
Explore natural healing, functional wisdom and soul-aligned care for hormones, digestion, energy and emotional wellbeing.
Featured
Auto-immune diagnoses are growing by day and we have to stop and think why and what can we do.
There are so many questions surrounding breakfast. What to eat, what not to eat and whether to even eat breakfast at all.
A gentle, sattvic four-layer map for women’s health: Ayurveda, hormones, gut–brain and the emotional body. Start small, feel supported; book an Alchemy Session.