Holistic Health Support for Women: The SuKarma Approach
True healing begins with understanding, not only of your symptoms, but of the deeper patterns, pressures, and rhythms that shape your health.
Every SuKarma offering is crafted to honour your unique story, providing personalised health and wellness support for women through integrative medicine programmes grounded in both science and soul. Each service blends Ayurvedic intelligence, functional analysis, personalised herbal strategy and soul-rooted insight.
This is precision-led, specialist holistic health support, designed for women seeking clarity, alignment and a return to their truest rhythm.
Personalised Health Programmes for Women
Support for Hormones, Fatigue and Gut Health
Whether you’re seeking hormonal harmony, deeper energy, digestive clarity or a return to vitality, the SuKarma approach offers natural healthcare for women that meets you where you are and gently guides you home to balance.
THE SUKARMA PATH PLANS
The Alchemy Session
Your first step on the SuKarma journey.
This 75–90 minute consultation explores the symptoms, imbalances, and history that brought you here. Using Ayurvedic and functional medicine insights, we begin connecting the dots, identifying patterns, exploring root contributors, and translating the story your body has been holding.
This personalised health session offers clarity and direction. It helps determine whether your next step is a focused 6-week reset, rhythm-based care, or a deeper, long-term transformation.
All clients begin here. This is your personalised health map - the foundation before any therapeutic care begins.
Kaya Map
A 6-week therapeutic container for insight, orientation, and guided support.
Designed for women who’ve completed The Alchemy Session and are ready to take meaningful action, without committing to long-term care. Ideal for those seeking short-term clinical guidance, interpreting lab results or starting a personalised wellness plan.
Whether you’re navigating overwhelm, exploring next steps, or simply want structured support without the leap, KayaMap offers clarity, traction, and momentum.
Ideal for those seeking short-term therapeutic direction, lab insight, or a gentle introduction to personalised care.
Enquire about the Kaya Map programme →
Sama Path
A 3-month recalibration for hormonal, digestive, emotional and immune balance.
Sama is for the woman ready to go deeper. Whether you're navigating perimenopause, chronic gut health issues, immune imbalance, fatigue, or emotional disconnection, this tier offers structured, personalised care that unfolds with rhythm and refinement.
We begin to layer functional insight, therapeutic support, and intuitive guidance, allowing your system to gradually rewire, realign, and return to clarity.
Ideal for women seeking hormone and gut health solutions, who are ready for meaningful transformation, without the intensity of long-term immersion.
The SuKarma Method - my signature programme
A 5–6 month immersive journey for full-spectrum transformation - physical, emotional, and soul-level.
The SuKarma Method is for the woman who knows it’s time. Whether you’ve carried complex symptoms for years, feel disconnected from your rhythm, or sense that deeper karmic threads are ready to be cleared, this programme is designed to hold your full healing story.
Blending Ayurvedic intelligence, functional insight, therapeutic strategy, and soul-rooted guidance, the SuKarma Method leads you through a complete arc of restoration, integration, and inner alignment.
The SuKarma Method is offered by invitation only following The Alchemy Session.
Enquire about the SuKarma Method →
Looking to explore targeted support for a specific concern?
Discover some of the common conditions and concerns I can support you with.
“I have had fantastic experiences with Anuja which have really benefited my health. Anuja is passionate about functional medicine, ayurveda and the philosophy that prevention is better than cure, and combined with her knowledge of science it makes her a brilliant practitioner. She has always shown empathy and thoroughness, and looks at the whole picture - diet, lifestyle, mental health, exercise and spirituality. Her approach is to educate the client, so I am now armed with the knowledge of how to recognise when my body is getting out of balance and what to do about it, way before it gets to the point where I need to go for a check up. I feel much more informed and in control of my own health, and the knowledge I've gained has helped me help my family too.”
— Arti - Milton Keynes