PERSONALISED HEALTHCARE

True Health is deeply personal - and so is the way we approach it together. At Anuja Shandilya, every offering is rooted in ancient Ayurvedic wisdom, enriched with modern scientific understanding and tailored to your unique journey.

 

Whether you are seeking hormonal balance, immune support, digestive support of full body vitality, you’ll find a path here designed around you - no one size fits all programmes.

YOUR HEALTH JOURNEY

NEW: The Aushadhi Path

A single, deeply personalised herbal and wellness consultation - perfect if you are new to Ayurveda or want a personalised herbal formulation blended for you

  • Ayurvedic approach

  • Bespoke herbal recommendations

  • Diet and lifestyle suggestions

Ideally for a trying herbal remedies or tackling an acute concern.

To Book or Enquire →

The AyurGenomic Plan

A powerful integration of functional medicine and Ayurveda, tailored for women seeking a structured approach to specific health goals

Includes

  • Functional Testing (optional)

  • Herbal, dietary and supplement plans

  • Guidance to optimise digestion, metabolism, hormones, energy and immune health

More Details →

The Sattva Method

A 5-6 month transformational journey blending Ayurveda, Functional Medicine, Vedic astrology, Yoga, nutritional and herbal support.

Designed for women ready to commit deeply to their full healing, renewal and vibrant living.

Includes

  • Guidance on diet and lifestyle factors contributing to your imbalances

  • Education on the why’s behind your health symptoms

  • Personalised hand blended herbal remedies to support you

  • A personalised plan that works alongside your lifestyle to support you

  • Incorporates Ayurveda, Yoga, Mantra, Mudra for deeper alignment

  • Evidence based research and recommendations of laboratory tests and supplements. For Nutrigenomics we use Lifecode GX.

  • To Book or Enquire →

Common Conditions
HAIR LOSS
HAIR LOSS

Hair loss is not an illness or a disease but is in fact a symptom. It is a sign that there is something on a deeper level that is not working optimally that is creating the outward symptom of loss of hair.

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FERTILITY
FERTILITY

During my Ayurveda degree I specialised in fertility. I was at an age where I was going to be married and start a family. I was in awe of the Ayurvedic wisdom and felt modern science was so far behind in the understanding of fertility.

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PCOS
PCOS

In the UK alone it is thought that 1 in 5 women are suffering with Poly Cystic Ovarian Syndrome. Symptoms can include a range of presentations from hair loss, oily skin and acne, excess weight, infertility, hirsutism to name a few.

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Read more about what to expect and Anuja’s approach

“I have had fantastic experiences with Anuja which have really benefited my health. Anuja is passionate about functional medicine, ayurveda and the philosophy that prevention is better than cure, and combined with her knowledge of science it makes her a brilliant practitioner. She has always shown empathy and thoroughness, and looks at the whole picture - diet, lifestyle, mental health, exercise and spirituality. Her approach is to educate the client, so I am now armed with the knowledge of how to recognise when my body is getting out of balance and what to do about it, way before it gets to the point where I need to go for a check up. I feel much more informed and in control of my own health, and the knowledge I've gained has helped me help my family too.”

— Arti - Milton Keynes