The SuKarma Journal: Ayurveda and Functional Medicine

Explore natural healing, functional wisdom and soul-aligned care for hormones, digestion, energy and emotional wellbeing.

Featured
Understanding Hair Loss in Women: A Root-Cause Approach
Understanding Hair Loss in Women: A Root-Cause Approach

How to manage and support hair loss using case studies

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Winter Wellness: Immune & Energy Support for Cold Season
Winter Wellness: Immune & Energy Support for Cold Season

Common causes of colds and flus and how to manage

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Knowing when to stop
Knowing when to stop

Sometimes women push themselves over their limit

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Ayurveda Medicine the Balance between Mind, Body & Spirit
Ayurveda Medicine the Balance between Mind, Body & Spirit

Ayurveda is a beautiful detailed system of medicine that never ceases to amaze me.

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Functional Medicine Game Changer for Autoimmunity
Functional Medicine Game Changer for Autoimmunity

Auto-immune diagnoses are growing by day and we have to stop and think why and what can we do.

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Are you eating a healthy breakfast?
Are you eating a healthy breakfast?

There are so many questions surrounding breakfast. What to eat, what not to eat and whether to even eat breakfast at all.

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Discover how personalised, root-cause, soul-aligned healing unfolds inside the SuKarma approach

Begin with insight. Evolve with clarity. Heal with care.