Natural, Healing Approach to PCOS: Ayurveda & Functional Medicine

Hormonal balance, digestion, and dosha-specific support for PCOS.

In the UK alone it is thought that 1 in 5 women are suffering with Polycystic Ovarian Syndrome.

SYMPTOMS

To be diagnosed with the condition you have to have 2 out of the 3 main presenting symptoms. This includes

  1. Irregular cycles

  2. Excess androgen – such as thick hair growth on the face and/or body

  3. Polycystic ovaries

Woman sitting on a bed with knees hugged to chest, reflecting the emotional and physical impact of PCOS and the need for personalised Ayurvedic PCOS support.

It is very common for young women to be diagnosed in their late teens when they start to notice the onset of symptoms. These can include a range of presentations including but not limited to:
Hair loss, oily skin and acne, excess weight, infertility, hirsutism


ANUJA’S APPROACH

Ayurveda understands PCOS to be a Kapha (earth and water) dominant dynamic which disrupts the natural function of Vata (air and ether) and Pitta (fire and water.)

Insulin resistance, estrogen dominance, hypothyroid function can all be considered Kapha imbalance conditions. By balancing the doshas specifically that are creating the imbalances in your unique condition can help you to regain control and health.

Digestive health plays a key role. Once food is well digested, it forms ahara rasa, of which artava (healthy menstrual flow) is said to be a by-product. Without optimal digestion, hormonal health and menstrual regularity will often be disrupted.

This is not a one-size-fits-all protocol. It is a personalised approach, combining Ayurvedic herbs, functional insight, and care tailored to your unique needs


Ready to explore the deeper causes behind your symptoms?

Begin with The Alchemy Session whether you're navigating cycle irregularity, hormonal acne or insulin resistance, and embark on this personalised first step to explore what’s behind the patterns and support your body in finding its natural rhythm.

 
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Natural Fertility Support: Ayurveda & Functional Medicine