Hormonal Imbalance & Perimenopause: Restore Rhythm and Wholeness
When your hormones feel out of control, your body is asking for rhythm.
From irregular cycles and night sweats to mood swings, weight gain, or loss of libido, hormonal shifts are often brushed off as ‘just part of being a woman’. But these symptoms aren’t something to dismiss. They are your body calling for rhythm, nourishment, and reconnection.
Anxiety, irritability, or emotional fragility are not personality flaws - they’re often the hormonal body’s way of crying out for balance and safety.
Whether you're in your fertile years or navigating the messy middle of perimenopause, your hormones reflect more than age. They respond to stress load, blood sugar balance, liver health, emotional repression, and even karmic patterns around feminine power.
In Ayurveda, hormonal imbalance is seen as disruption in Rasa (plasma and emotional flow), Shukra (reproductive essence), and Majja (nervous system). Functional Medicine reveals the same through cortisol-DHEA imbalances, oestrogen dominance, thyroid resistance, or sluggish detox pathways.
Many women experience anxiety, overstimulation, heart palpitations, or racing thoughts as estrogen and progesterone fluctuate, especially during perimenopause. These aren’t just hormonal symptoms. They’re signals that your nervous system, gut, and hormonal web are overstretched, undernourished, and crying out for recalibration.
WHAT I EXPLORE TO HELP YOU DURING HORMONAL IMBALANCE AND PERIMENOPAUSE
Through a unique lens that combines ancient insight and modern science, we work together to understand what your hormones are trying to tell you, not just chemically, but also emotionally and energetically.
I’ll assess:
Cycle tracking, perimenopausal transition, or fertility challenges
Adrenal-thyroid-ovary axis and its functional shifts
Gut-liver detox dynamics influencing oestrogen clearance
Emotional and karmic stories playing out in your womb space
We use therapeutic nutrition, adaptogenic herbs, personalised rituals, and feminine rhythm practices to restore balance, not by forcing regulation, but by inviting wholeness.
This isn’t about managing symptoms. It’s about reclaiming your hormonal sovereignty.
Ready to explore the deeper meaning of what’s causing your hormonal imbalance and perimenopause symptoms?
Begin with The Alchemy Session and give your hormones a new kind of support: one rooted in clarity, rhythm, and self-trust.
